Minority Mental Health

FSA Elgin probably has the most culturally diverse staff I’ve worked with. This is a pleasure given my interest in anthropology and talking with people about their ancestors, food and traditions.

But it belies a significant concern in the mental health arena – people from minoritized cultures are far less likely than European-descendant Americans to seek mental healthcare.

July is National Minority Mental Health Awareness Month, a time to raise awareness of the challenges that affect the mental health concerns of those in racial and ethnic minoritized groups.

The mental healthcare playing field is uneven among America’s many cultures, making it harder for minoritized populations to access therapy. Reasons for this inequity include lack of insurance, lack of diversity and cultural competence among service providers, language barriers, and distrust of the healthcare system.

Further, some cultures still stigmatize mental health, inhibiting many from seeking care. Statistics bear this out. According to the American Psychiatric Association, about one in five of all U.S. adults live with a mental health condition. Yet, while nearly half of white adults receive mental health services, only 31 percent of Black and Latino adults and 22 percent of Asian adults receive services.

“The Mexican culture is a proud, resilient and resourceful community. These values and strengths often conflict with the acknowledgement of mental health struggles,” said Raquel Doyle, a Mexican-American and FSA’s Director of Therapy Services. “Mental health challenges are common, and many people attempt to cope and manage in isolation. But when the struggles become too overwhelming, there is a cultural fear of being labeled as “loco” for expressing them and seeking help. That fear further stigmatizes treatment as the person doesn’t want to seem weak. However, these same values, and others like respect, trust, family, community, and creativity, are also the foundation for recovery and growth through the challenges.”

Good mental health is important regardless of a person’s background.

“The Indian community is working to bring more attention around mental health, what it can look like and seeking treatment,” said Mansi Patel, FSA’s Chief Operating Officer and an Indian-American. “As I reflect, working hard in school could be a coping mechanism for some as education is a strong value the community shares. I've seen mental health concerns go untreated, and understand the impact it can have in everyday life. I hope everyone knows that it doesn’t matter where you come from or where you are today. Your mental health matters and you deserve to live a full and happy life.”

Everyone benefits when people from racial and ethnic minority groups thrive. Everyone has a role in promoting health equity. Learn about mental health, healthy ways to cope with stress and respond to loss, and share information about mental health, coping skills and resources with family, friends others in your community.

Family Service Association of Greater Elgin is available to assist anyone who struggles with mental health. If you or someone you love needs support, call us at (847) 695-3680. We are here to help.